Tips and Advice from the Mama Lounge Team
Chinese Medicine for Weaning
Similar to how acupuncture helps with hormonal changes and side effects during pregnancy and postpartum, it's very effective during the often unexpected swings of weaning as well. There are many reasons why women come to us [...]
How PCOS and the Gut affect Fertility with Anne
Anne Chiaramonte is a focused and experienced acupuncturist who has been practicing for over 12 years. We receive plenty of calls from women who have PCOS and are currently trying to get pregnant; the feedback [...]
Rachel’s 3 Favorite Wellness Tips
Meet Rachel Schaefer, acupuncturist here at Mama Lounge. Rachel has a wealth of eastern knowledge rounded out by a firm grasp of functional western medicine. She has also done a two-year certificate program with a focus [...]
Acupuncture and Ovulation
When trying to get pregnant, one of the very first things we are told is to track our ovulation. We become obsessed with ovulation. We learn all the different ways we can track it. We buy [...]
The Benefits of Mayan Abdominal Massage
Let’s get to the core of the matter. In recent decades the importance of maintaining our core muscles has been established as the foundation to most exercise programs. We know that a strong core is crucial [...]
Fertility and Environmental Toxins
Fertility and environmental toxins As fertility, pregnancy and women's health specialists, the topic of environmental toxins is always on our radar here at Mama Lounge in San Francisco. Specifically important to be aware of [...]