Tips and Advice from the Mama Lounge Team
Yin Deficiency: What drought means for Fertility
We always keep several beautiful blooming orchids in the office. I give them careful attention because a healthy bloom represents to me what my clients are going through. Here in San Francisco we are currently [...]
We Love the Flexibility of Prenatal Yoga
Prenatal yoga classes are abundant in San Francisco! And as a mama's body experiences rapid change during pregnancy, it's nice to know you can go somewhere specialized to your changing body's needs and be surrounded by [...]
Essential Oils During Pregnancy
The benefits associated with using essential oils are during pregnancy can be abundant. There are many cases of essential oils helping with the relief of pregnancy-related issues including nausea, swollen ankles, aches and pains and [...]
The Advantages of Probiotics
When looking for natural ways to maintain your health, there’s an important one to consider: Probiotics. In recent years, the benefits of probiotics have pushed doctors to recommend them and manufacturers to offer them in [...]
Seven Reasons to Hire a Doula
Childbirth is one of life's most sacred rites of passage. When facing this experience, especially for the first time, we encourage our mamas to gather all the information and support they need to make it an [...]
Fitness During Pregnancy
At Mama Lounge, we do everything we can to ensure that your pregnancy is as comfortable and enjoyable as possible. The choices you make during pregnancy not only affect how you feel during those nine [...]
