Tips and Advice from the Mama Lounge Team
It’s Liver Cleanse Season!
Aaah sweet people, we’ve made it through another summer in San Francisco. As the fog sneaks back out to sea, and the light shifts in the evenings making for stunning sunsets, I get a little [...]
DIY Organic Coconut Oil Moisturizing Body Bars
Happy foggy summer everyone. In an effort to brighten things up a bit around here, I uncovered this delicious looking recipe for homemade lotion bars from Radiant Life, a great supplement resource up in Santa [...]
My Number 1 Post-Partum Delicious Dish
This dish was delivered to my door by one of my colleagues after I had my baby, and my husband and I both voted it number one. Shockingly because it's so simple, but so unbelievably [...]
The birds, the bees, and OCP’s
Ah, springtime is here. The days are longer, the cherry blossoms are blowing in the wind, things are starting to heat up, and at the back of many a young fertile female’s mind is the [...]
Questions that come up in the Acupuncture Clinic
What do the needles do? They reduce inflammation. They release the body’s natural painkillers: endorphins, norepinephrine and enkephalin. Some of these substances are 10-200 times more potent than morphine! They increase blood flow to an [...]
Why I Chose a Home Birth
My husband and I gave birth to our first child last year safely, comfortably and quickly at home. We dozed in our bed between contractions, he caught the baby on the way out, and we [...]